Our approach to treatment is a combination of massage therapy and myofascial release which focuses on relaxing the deep tissues of the body. We believe lasting and effective relief is best achieved by healing the originating source of tension and tailor each treatment to the specific

needs of our clients.




(only available with Erin Olejnik)

Reiki is a Japanese Natural Healing System. It is administered through 'laying on of hands'. One of the greatest Reiki health benefits is stress reduction and relaxation, which triggers the bodies natural healing abilities, and improves and maintains health. Reiki healing is a natural therapy that gently balances life energies and brings health and well being to the recipient.


Acupuncture is used to treat many different diseases, disorders and pain conditions. Common ailments that respond well to acupuncture include: tendinitis, arthritis, headaches, chronic pain, chronic fatigue syndrome, respiratory disorders, skin problems, dysmmenorhea and digestive disorders.



(only available with Liseanne)

Liseanne is offering yoga classes at On The Mat and The Pilates Barre, check out their web page for

class times. Private sessions also available. 


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