Nordic Spa
Yoga Day Retreat
at Nature Folk, Dartmouth

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YinYasa
lunch box
Nordic Circut
snack
Hands on Yin

 

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Yoga Teacher 

Liseanne MacPherson

 

Liseanne (she/her) Has been teaching yoga for over 7 years, an RMT for 18 and  now life coach. Her passion with yoga is to give space to breath, love where youre at, and get into the mind and body through breath and movement.. she also does killer assists with essential oils, so dreamy.

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location

Nature folk Nordic spa

Dartmouth NS

An open and relaxed nordic spa that considers the health and care of nature and its folk, with our nordic circuit, massage therapy, infrared saunas  thoughtfully chosen to assist in the practice of intuitive self-care

Whats included. 2 yoga classes, 2hr nordic circuit, lunch, juice and snack by Sprout therapy and Harvest | Cost $220 tax incl. 
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I cant wait for you to experience this inner city yoga retreat. Don't have time to get away all weekend? no worries! Our retreats are run Sundays 10:30 to 4:30, enough time to get the kids ready walk the dogs and head out the door for the most relaxing day you can imagine. All you need is your swim suits and leave your worries behind. 

Space is limited Click here to book today