Acu-Dream Flow 

Yoga & Acupuncture

This therapeutic 90min class is composed of yin yoga, guided meditation, sound healing and Acupuncture. As class begins you will be guided through gentle yin yoga, melting into a community style relaxation acupuncture treatment. This class is designed for all bodies of all ages and is safe for pregnancy. Designed to calm and recharge the busy mind, body and soul.


Lead by Husband and Wife team, Catlin Austin Smith R.Ac. & Massage therapist /Yoga teacher, Liseanne MacPherson. These two will make you feel safe and supported throughout class. They both have a deep understanding of the human condition, body and mind. We promise that you will feel completely at ease and zened out.  

Yoga Studio

To book a class 

They offer this class throughout the year at different yoga studios in HRM, and offer this class for private and corporate events. If you are interested in adding this class to one of your events please reach out to

Acupuncture Treatment
Acupuncture Treatment
Yoga at Home